BODY BLUEPRINT & InBody

Body Blueprint & InBody
Body Blueprint & InBody
Body Blueprint & InBody

Upon joining Evolution Fitness, all members are taken through a detailed assessment called the Body Blueprint. Each member is re-screened when they renew or after certain phases of their exercise program.  Some portions of the FMS are checked periodically to check foe progress. The purpose of the Body Blueprint is to insure that none of the exercises we utilize for a member’s program will cause them any injury over time. It is our priority to build a foundation of movement for our members that is balanced and symmetrical before we put any speed, power, or resistance on top of it. Learn More about the Body Blueprint 

 Body Blueprint & InBody

Body Blueprint & InBodyHave you have ever been frustrated by the scale? Then the InBody is just what you have been searching for. Unlike a regular scale, the InBody doesn’t simply analyze your body weight. It analyzes body composition instead.  Which is much more important in determining the health of your body. InBody assessments are included in all of our memberships. Non-members can purchase an InBody assessment for $40. Learn more about InBody

Body Blueprint & InBody

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