Tag Archives: New Year New You

FitTip: 5 Tips for Making and Keeping Your Fitness New Year’s Resolution

5 Tips for Making and Keeping Your Fitness New Year’s Resolution “Though no one can go back, and make a brand new start, anyone can start from now and make a brand new ending.” – Carl Bard Tip 1:  Be Specific with your resolution.  Being specific with your resolution will help you define the steps…

Read more

January 6, 2017
  •  
  •  
    Check out what one of our classes looks like!