Tag Archives: fit tip

Fit Tip: Low Down on the SLAM!

Medicine ball slamGet the MOST out of your Medicine Ball Slams! Burn Fat and Calories! Build Power throughout the whole body when you embrace the proper way to do a med ball slam! Check out our Fit Tip Video below!        Share our Fit Tip using the links below and comment what Fit Tip…

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February 24, 2017
    Check out what one of our classes looks like!