CLASS ROTATIONS

Saturday & Daily Class Rotation Schedule

Our Group Coaching Classes Rotate every Saturday and you can find the rotation schedule in the first chart below.  In the second chart, you will find the rotation schedule for the specific class that will be taught each day.  Every month, 3 versions of our Total Body, Metabolic and Express classes are written and rotated though out the month.  For example, on Wednesday, 10/4/17, at 5:45a, Metabolic C will be taught while the following Wednesday at 5:45a, Metabolic A will be taught.

  •  
  •  
    Check out what one of our classes looks like!