Welcome to Evolution Fitness!
Fitness Training
Evolution Fitness, is NOT your typical box gym. We offer a balanced, holistic and thorough approach. This will not only get you to your goals, but will also insure that you are able to maintain a HEALTHY and ACTIVE lifestyle well into your golden years. We are functional fitness at its best, designed to get you the BODY you WANT and the HEALTH you need! We live by our tagline "Change is Now!" by constantly improving to achieve our peak performance. At Evolution Fitness, every member goes through a comprehensive screening process to check for risk of injury and any imbalances that may be present. We offer semi-private training with programs that are designed specifically for you and Group Coaching Classes.
Bio-Specific Nutrition! Not only does Evolution Fitness customize a fitness program specific to you and your needs, we also have customized a nutrition programs! Our in-house holistic nutritionist will customize a nutrition program specifically for you, no two programs are alike. Each nutrition client goes through an extensive assessment with our nutritionist and based on their results a nutrition program is written for them. Our Bio-Specific Nutrition Program is open to non Evolution members.
Warrior Quest Classes
Thursdays @7p
Saturdays @ 11:15a
Check out what one of our classes looks like!
