“Before Evolution Fitness, I was burnt out from the traditional gym routine, on track for hypertension and diabetes, and completely deconditioned. Evolution Fitness has helped reshape my life in a way that has exceeded my expectations. With their guidance, I learned how to eat to support a healthier, more active lifestyle. I love the efficiency of the workouts and the guidance of the coaches. I’ve lost 20 lbs. of body fat in just 6 months and I’m halfway towards my goal!”
